true, about re-learning communication. i thought it was clear what i actually said and what i felt - but anyway.
i said very few words at all. I focused on listening and validating as you suggested and making this my focus was enough to halt any angry reaction on my part. until now any physical contact we have had - my focus has been to push an agenda. I am letting go of an agenda. And refocusing on hers so to speak.
next physical contact will be in 8 days at a mediation session. i would like to contact her in between, but i think it would be really helpful to be able to stay dark this whole time. Finish DR, read Zeus'earlier posts, read about communication, reflect - and maybe fit in some work too, before i lose my job
Last edited by Pyrite; 04/16/1503:44 AM.
M: 6 T: 12 Kids: 2,4 BD: Jan 2015 S: Feb 2015 EA/PA confirmed: Feb2015/Mar2015