I am only taking the first real steps of GAL and I can honestly say that it does change your mindset. You have to do enough of it though to have a lasting effect. Doing something once a week isn't enough. You need to focus on YOU and YOUR LIFE and get the most out of it you can. What hobbies do you have? Have you neglected them? Why not try a new one. Get in touch with old friends. Join a club etc and try and make new ones. Go out there and live your life. I'm sure that you will find that life does go on, you will start to feel better instead of dwelling on things all the time, and that contrast in YOU may over time be noticed by your spouse. Done properly it seems that this wouldn't necessarily matter as you would be in such a good place that you will be living a full and fantastic life, and if your spouse misses out on that then surely someone else will spot the new and fantastic YOU.
BD - 30TH JAN 2015 S - 30TH JAN 2015 PA CONFIRMED - 16TH FEB 2015 (SINCE AT LEAST OCT 2014) CONTINUAL TALK OF D ME: 31 W: 28 T: 10yrs M: 4.5yrs D:5, S:6