Hi Starksy,

I'm sure there are others the same, and I don't want to hijack the thread, but how do you know what to adopt? Is it a case of I'm longer going to check x, y, z...or instead I will refocus on a,b,c. I understand the theory myself (I hope) but maybe like others how do I put it into practice/what exactly am I adopting?

BD - 30TH JAN 2015
S - 30TH JAN 2015
PA CONFIRMED - 16TH FEB 2015 (SINCE AT LEAST OCT 2014)
CONTINUAL TALK OF D
ME: 31
W: 28
T: 10yrs
M: 4.5yrs
D:5, S:6