A classic case of night terrors me thinks. After 90 minutes of sleep I understand that the wakening hormones sort of half work and we can wake with anxiety brains which go into overdrive.
Funnily enough there was an article in the UK version of the Psychologies magazine this month.
The old washing machine mind! hope you relax a little
V
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Freedom is just another word for nothing left to loose. V 64, WAW
