180's are not a magic bullet that is going to be pressed and all will be restored back to the way it was.
Their are no tricks or magic buttons that you can press.
Reading through your thread I can see lots of things that you may need to change. Drinking, depression, pursuing, controlling - to name a few.
The changes must be real, not just to try to win her back.
Are you up for the challenge?
Originally Posted By: Winhamn
how long do I stay in the house? Purely from a DB perspective, is it more effective to be in the house (under the same roof separation) or out of the house?
The basic advice here is do not move out of the house and do not move out of the MBR. Let her do that.
Read the homework I gave you and report back with questions, hopefully some one will answer them.