Hi 3K - I was glad to read your post, and good for you! This is the only part I would comment on...

"Lesson learnt, stuff them emotions in a box. They are no good!"

Stuffing your emotions into a box sounds like denying them. And once in that box, they tend to grow and start worming their way out.

Also, how you feel, your emotions - they just 'are.' If you say they are bad, you're again denying what you feel. I think it's best to accept how you feel, sit with it for a little while, talk or post to others about it. Let yourself do all of that and then keep moving forward.

You're doing really well I think.....(((3Kids)))

T 13 M 7
Me 48 H 46
SS 15
BD 7.14 PA
D final 5.16 (H filed)

We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus