HI Pink, you vent all you want because everything you type is true. Your H is a selfish guy but it's you that keeps letting him hurt you. I'm sorry to be tough with you but I honestly believe Pink is worth so much more than this. Take a stand for Pink and her boys. Next time he comes around treat him as a neighbour. You need to go back to DBing and let him see he might actually lose you.
Pink you are so caring and full of great advice for others but I don't think you can see your own sitch clearly. Your H is a WAS, all he cares about is H and yes, he will regret it one day but Pink needs to help him see what he is losing by her actions. I'm no expert but it's clear from your posts how much you love him and want him back and if I can see that through a forum then your H can see it.
You have being a great friend to me and lifted my spirts with the talk of meeting and I want Pink to be happy and her family to be complete again but you are in the cycle of hope and then upset. Your H is gone, I hope for the short term, but he is gone, don't engage with him re the M anymore. You have make it clear to him that you love him and he then goes back to OW.
Stay stong Pink, your H seems in a fog and your getting dragged in with him.
Pink is a catch for any man and Pink will be very happy again.
Sending lots of positive thoughts. Take Care Rd xx