Sorry to hear about whats happening with you. Ahoy I think has a lot of it spot on.
You got the job in the first place and you'll find another one. My productivity took a real hit and it's only just coming back - but it was my situation I still have all the same capability that I had before and so do you. Youll work something out I'm sure.
Both mid 30s, 2 young kids BD 7sep14 XW moved on long ago, now living with OM1 D paperwork in progress