You can control your thoughts, don't let your thoughts control you.

You realize when your mind starts spinning stories, thoughts, stirring up painful stuff out of nothing. That's good.

Accept where you are and just breathe.

Last edited by labug; 04/09/15 02:57 PM.

Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss