You know, I think feeling sick about it is a true, maybe even expected, feeling in this circumstance and gaining an understanding of why you feel that way is the process. Not letting it drive you is the result of the process.
I feel sick to my stomach right now and that's OK, my life is changing. I don't have to reproach myself, or try to cajole myself out of it. I just need to breathe, feel it, understand it and let it pass.
It's hard to do with some of our "darker" emotions, but that's my self-talk during those times.
Me 57/H 58 M36 S 2.5yrs R 12/13
Let me give up the need to know why things happen as they do. I will never know and constant wondering is constant suffering. Caroline Myss
