Help dropping the rope

[Cadet]

THEN what do i do? Confront, expose, hide what i know and allow more BS to happen? I know i am all over the map the last couple of days, i feel like i am comming out of my own fog.

i need to take a step back, deep breath and REALLY focus on me for a bit.

You have given yourself exactly the advice I was going to say.

Right this minute

DO NOTHING!

Sometimes doing nothing is also an ACTION.

Very appropriate right this second.