Errod, you are blessed with advice from V - GAL queen herself. I agree with V that GAL needn't be too complicated - just get off the couch, ideally get out and give your day some structure. And if that structure includes some fun and meeting new folk - even better!

My GAL is pretty low key today. Helped the parents this morning, and bookstore this pm. Going to do a food shop after that...

The other day, I was at home and a bit blah - so took my ipad off to the local coffee shop and studied for an hour over coffee - �2 - and very pleasant.

A regular fitness class is also good. I think the main thing is just to decide to do something and go off and do it - but maybe also give some thought to a more regular thing on Sat, that you will look forward to.

Hope you have a good day :-)

T 13 M 7
Me 48 H 46
SS 15
BD 7.14 PA
D final 5.16 (H filed)

We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus