Barry. Do you see an I/C ? It's so tough but you have to move on with your life. Delete the app. Detach. You have no idea of what will happen over he next while. All the feelings you have are normal but do you want to live your life feeling this way ? Please get some help mate. I have an L/C , family, friends and I still struggle. My W is never happy, always crying and I got the house for now) and my kids. Without all these things my head would explode.
Ignore the best mate , delete / ignore Instagram. You need to detach. Barry is worth than this. I wish I had words to make this right for you but you will get there
