"Is there a guide anywhere - not how to ACT detached, but how to actually start peace-out-ing and accepting?"

It's in the book.

It's the primary purpose of GAL. It helps you to get your mind off the situation and to become a stronger person.

M-43 W-40
2D - 9 and 5

Emotion, yet peace.
Ignorance, yet knowledge.
Passion, yet serenity.
Chaos, yet harmony.
Death, yet a new life.

RECONCILED AND WISER