I am reading your thread. Just had quite a bit of personal stuff going on. Mainly to do with abuse.
I can say when I learned the 'trick' to detatching and for each person the key is different, it was very helpful to me. I found I could observe my H and gradually awareness of his attitudes and activities became clearer.
I think your W is doing something the vets call Temperature checking. Of course she could also be spring cleaning.
V
Freedom is just another word for nothing left to loose. V 64, WAW
