Confused & mix messages part 2

[Cherry]

So my copy of DR came today. Going to start reading later when baby is asleep. Been working on my detaching/ having no expectations. h got up quite cheery today, asked if we wanted to go out. Went out together, to start off with he was cheery. As the day progresses he withdraws and seems depressed. He's on his phone quite a lot, as part of my detaching though I turn a blind eye and try not to think.
I honestly don't know what to make of these mix messages. I am GAL and detaching it is honestly hard not to think. It's as though he's screaminh out for help. Despite his up and down moods I kept my constant chilled, happy vibe