Hellish Roller Coaster/2 Steps Forward, One Back?

[sage]

Thanks Sage - good to hear from you, I have been reading your thread - really helpful. The BN tapes have a meditation where you imagine a difficult situation you are in with someone or something, then you imgaine another person coming to the door - a spiritual person such as Jesus, Mary, Buddha, Mohammed, God and so on - and then you imagine that this peron takes your place in your body and "handles" the situation.....

This is my all time favorite meditation. I posted about it here a while ago because I find it SO helpful...one thing that I particularly love about it is that the "right" thing that you need just seems to pop into your head...and it's been with you all along!!!!

BTW -- rest of your post is awesome stuff...welcome to piecing!

Sage