Originally Posted By: lost18
I registered for a half in November, hoping it will keep me motivated! Struggling with the run right now and not even running 3 miles YET!
It's is still early and you still have plenty of time: I asked last time, and the 1/2-marathon organizers say you need a minimum of 16 weeks to train for one. You have considerably more than that. Are you using a trainer or training App to pace yourself and make sure you are meeting your weekly goals?

I am amazed at how de-conditioned I got over the winter. I did three miles last week and almost died!! In the peak of the summer, 3 miles would not even have winded me. To my credit, I did push myself a litter harder than usual and increased the pace a bit past my comfort zone. Don't laugh, but my avg pace was about 10 min. Two years ago I would wheeze after 1 mile.

Originally Posted By: lost18
Thanks for getting this thread going again RAI!
My pleasure. It is nice to have something to look forward to. Ain't it?

RAI


Me 48 XW 45
lots o' kids
D April 2017