Originally Posted By: Card29
Diet: well i don't have advice, just a request for prayer/positive thoughts haha ...my new apt is 50 yds from the best pizza place in the whole city. I can actually smell it when I have the windows open


I used to park my car right next to a pizza shop. Had to walk by that awesome aroma daily. Pizza is as good a 2000-calorie meal plan as I can imagine. I suppose you can use pizza as a reward for a good workout. I actually keep some of my favorite snack in my office, because I am pretty sure that I am burning more calories that I am consuming. DB and 1/2-marathon training together make for an excellent weight loss plan.

I played hooky from my IC yesterday and went to the gym instead. My trainer is working my core. I never new I had a "core". Hope to run or hit the elliptical this weekend.

RAI


Me 48 XW 45
lots o' kids
D April 2017