Sort of good to hear about the MC telling you to stop I really like that you are done with once a week, and are tapering off to once a month. I think weening yourself off is better then cold turkey. Maybe think of once a month, to every other month.
Have you even given consideration to one of the marriage encounter weekends? Or maybe one of the tools DB offers (I really don't know what is/isn't available).
I haven't considered any of the marriage encounters and the only one I've heard of is retrovaille (pretty sure I butchered the name)
I really like that you are done with once a week, and are tapering off to once a month. I think weening yourself off is better then cold turkey. Maybe think of once a month, to every other month.