Hi V, hope you are doing well and are safe. Any contact from H yet? Please, remember you are very worthy and does not need to hear any verbal abuse.
I remember how frighten my mom was when my dad used his controlling and aggressive verbal abuse on her. She would get paralyzed. I believe V is in a better place then my mom, more info, more help and support, and V getting stronger and stronger to stand for her values every day.
