But I would be very careful about picking your therapist, but he may be right about the crisis. Tbh I needed anti-anxiety meds to get me in a state where therapy could begin to work. I currently take 100mg Sertraline (zoloft) a day and while I hate being on medication it has helped me to cope and not have panic attacks that I don't know what W is up to etc..
T:13 yrs M:11 Me: 36 Her: 33 Living apart Her having affair She Asked me to move out 26th jan 2015 3 kids D13 S10 D10 D not mentioned yet