Thanks for the input Starksy. As part of changing myself and GAL I do have goals for myself. Maybe I will start to post them here instead of just having them in my head.
I agree starksy with your point about some goals being out of control. For example, in her book an example of a vague goal becoming action oriented, not wanting to be separated as a goal becomes I want to be home by May. Now, if I were to say I want to move in with W by X time, that goal is too far reaching now and I have little control over it. Despite the timeframe element, something short term such as doing a family activity together may well be out of my control. I can do things along the way though that may aid in achieving this goal or vice versa. Ranting at W would certainly not bring that goal any closer to fruition, but maybe having it in mind and acting in a way that might bring it about (say being relaxed, co-operative with W to a degree) may bring those goals nearer. That's just my thought on it. I do sense a discrepancy between the books and people here on this. That's interesting and midly confusing for me at the same time.
Last edited by alpha99; 03/18/1502:01 PM.
BD - 30TH JAN 2015 S - 30TH JAN 2015 PA CONFIRMED - 16TH FEB 2015 (SINCE AT LEAST OCT 2014) CONTINUAL TALK OF D ME: 31 W: 28 T: 10yrs M: 4.5yrs D:5, S:6