Alpha and WAW - part 2

[Sotto]

Hi Alpha. It's one thing reading it and it all makes sense. It all becomes more difficult faced with your WAS. But as you say, you know what you need to to and you know that the right action is what's needed.

At the moment it sounds as though things are spiraling downwards with you and your W. It takes two for that to happen and one can change the dynamic. If you can think about 'flashpoints' beforehand and plan your responses, maybe that would help?

If in doubt, maybe revisit DR or DB armed with a pencil and reflect on recent poor exchanges with your W. All is not lost and we all make mistakes. The key is to learn from that, change, and not keep on making them!