It is very hard to get motivated while the kids are not with me. It is hard to get out of bed, hard to get the house cleaned up, hard to wash laundry, hard to go to the store...everything feels like I am walking in quicksand.
Is this normal? I am on antidepressants and while I do not cry every day, there are still days that I am sooo down. I really wish this would get better.
To combat this:
I have joined a gym Try to listen to new music to get me up and moving Go to church to reconnect with God Take really long breaths and try not to react to anything but be cool and thoughtful.
I would appreciate any support or guidance from the peanut gallery.
