I'm trying to keep busy right now, and pay attention to my thoughts about the sitch. I'm trying to notice when I spend time thinking about things and take steps to improve that.
I worked from home this morning, just had lunch and I'm off to book club in a bit. This evening, I'm going along to this ladies social group for the first time - so we'll see how that goes. I feel a bit nervous about it actually!
Tomorrow - more work, and then out with a friend for the day on Saturday, then a day with Mum on Sunday. I feel I have a pretty busy and full life, doing many things I enjoy. So, I'm lucky in that sense. I just need to work on the habit of thinking about H more than is healthy for me. I guess recent events just made all that a bit worse...
Thanks for taking the time to post!
T 13 M 7 Me 48 H 46 SS 15 BD 7.14 PA D final 5.16 (H filed)
We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus