Hey Wet,

Something alot of people around here don't know is that 3 years ago I lost the ability to walk and stand I had an event at my T10 level of my spine.

3 years later I am just beginning to stand again, not sure if I'll ever walk again.

So you have had spinal surgery, and need to get back into exercising.

Do it. I would do almost anything to walk again, no matter the pain, discomfort or effort.

Keep it up and don't get lazy.



Experience is a brutal teacher, but you learn. My God, do you learn. - C.S. Lewis

Life is usually all about how you handle Plan B. - Jack3Beans

Listen without defending; Speak without offending - FaithinAK

TRUST THE PROCESS - Cadet