Such an insightful post. Thank you! I will refer to it often. My WAY keeps wanting is to be friends and to coparent our kids. Right now thst is a spreadsheet And nothing else.
I have read the books and am actively employing their methods.
I have no idea if they are noticed or are successful but I am doing them for me and my kids. We will come out of this stronger.
I am a little surprised how much my Wayward spouse goes out of her way to hurt me and kick me when down but I guess that is part of the script.
Again thank you for your nuggets of wisdom And ezperience. As my wayward spouse has moved out - It's easier for me to GAL and try to put her out of my mind even though I still struggle.