Has anyone successfully used medication to stay calm? It's kinda hard to pick kind, supportive words during a conversation when your heart is racing and you feel on edge.
Me:31 W:31 D:6 T: 9/2001 M: 1/2009 W unhappy: 6/14 W moves to parents: 10/14 W wants D (angry): 12/14 W okay w/ S: 2/15 W wants D (calm): 2/15 W gets new job/place: 3/15 W admits PA, suggests MC: 8/15