Thank you both. I have a new thread and another comment that was not so positive and got me a bit depressed but I appreciate all the advice and while I'm not always doing everything right I feel I did ok last night.
M: 44 W: 45 Married 26 Together 28 D: 22, S: 18, S: 9, D: 7 S: 12/2013, seperate houses OM revealed first 10/2013, stopped seeing him OM revealed 1/2015, been going on for quite some time