I agree with Calibri regarding the first week or so, I felt even worse for about 10 days, with alsorts of dark thoughts running through my mind. It passes though and will help. It just takes a while to work.
Me 40 W 38 T 23 M 21 S21 S19 D16 S14 BD 19/12/2014 D mentioned 27/2/2015. I filed 08/04/2015, D Absolute 04/11/2015