Susana (7) - Like a big pizza pie

[susana4]

Thanks. I'm sure I will enjoy my friends' company. I'm actually more worried about them feeling awkward than H (right now, I'm feeling a lot of anger toward him, so I'm not concerned about his reaction).

Does anyone have any tips or resources on managing anger and resentment?

I find it comes and goes and usually only lasts for a few hours for me, but my recent bout of resentment has lasted since yesterday, and this is the angriest I've been.

I actually felt my stomach turn and felt hatred when I looked at H earlier. Not good. And I don't know why, he was actually being quite nice tonight and was helping me cook (which he hates doing) and singing me a song he made up about the food we were cooking.