Last night could have been an opportunity to validate - Yes, it is hard - it's hard for all of us etc. Lying there stonefaced won't support your aim of getting back together, and may reinforce your W's view that what she is doing is right for her.
Have you had a look at Wonka's validation cheat sheet my friend? Read it and use as much as you can!
T 13 M 7 Me 48 H 46 SS 15 BD 7.14 PA D final 5.16 (H filed)
We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus