Hi Old Dog, Try and keep your chin up. Sorry you feel so down. Do you have any plans for tonight? Maybe try and plan something nice so you have something to look forward to to get you through the work day.
Apologies, I'm still catching up your sitch so I may not understand completely, but you live in a flat away from W during the week and then you're back in the house with your W and sons at the weekend right? What about if you didn't go back to the house for next weekend? Just to give yourself a bit of breathing room. Could your sons come visit you at your flat?
Me 28 / H 28 M 1 / T 2.5 BOMB 12-3-14 "I don't feel like myself any more" Still living together, separate rooms.