Have you tried initiating about something none S related at all? just curious to the reaction.
I do genuinely think you need to find a way to be warmly absent for a little bit and a little less available, if only to see what happens.
Originally Posted By: edz
I want to go and do, that thing that fires you up never seems to fire up in me so I try things but then "home" back again to the sofa.
Almost like a bit of me isn't on. For instance if I was asked to go to the pub I'd go and have a good time if not I wouldnt go. I dont know why this is but I recognise it.
There is a TED talk where the speaker talks about activation energy and it being a training and practice thing. She says a good way to start is to not let yourself snooze your alarm in the morning. when it goes off get up and do something (like your trunk exercises) to use that 20 minutes positively.
Originally Posted By: edz
The issue is I dont really seem to know what I like, crowds disturb me immensely, small groups I enjoy. I'm not an outgoing sort as you say.
me too and it does make it difficult to do more.
Originally Posted By: edz
These are all excuses
Yep. There is a Ted video (as always) by Till H. Grob who talks about this. Its called how to be more confident
Anyway have a good day
Both mid 30s, 2 young kids BD 7sep14 XW moved on long ago, now living with OM1 D paperwork in progress