I'm so sorry it's a tough day. It's funny, sometimes we breeze through the antiversaries pretty well and sometimes they are....rough.
I can understand your feelings about the picture. I found some pictures of H and OW having a posh lunch out and they remain 'burned' into my memory.
The main thing today is look after you. Recognise you feel a mess. Give yourself some TLC, go back to bed if you can and pull the covers over your head. Read your book. Ring or visit a friend. But most of all, just get through the day intact. And then - know what? That's another horrible antiversary out of the way and this will be the worst one.
Thinking of you and sending huge hugs today ((((((TM))))))
T 13 M 7 Me 48 H 46 SS 15 BD 7.14 PA D final 5.16 (H filed)
We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus