Susana (6) - Feelin' Stronger Every Day

[Complex]

Hey Susanna. Caught up again. You are doing a great job. I also noticed one thing, you talk about yourself all the time, which is great!!! You don't give too much attention to H in your posts, it's great to see you focus on yourself. That's what you need to continue.

If you feel down in the mornings (I experience that all the time too) just try to leave the house as soon as you can. That's what usually helps me.
And if you are worried about things during the day, here's a tip. Identify if your worry is a GOOD or a BAD worry. You will know which one is good and whicb one is bad. Then try to think of something else right away, force it. It truly helps just to "catch" yourself worrying about sth you shouldn't and distract yourself from it

Have a nice weekend! What are your plans?