I know Phunguy - the rollercoaster isn't just externally with our WAS's, it's within us too. The good thing is that even when you feel low or angry, it passes. Just one thing on both though, it's important to 'feel' and not suppress them. Allow yourself to feel the loss, cry if you need to mourn. Find a way to get the anger out without directing it at others - get a punch bag, or maybe the running, slam bottles in the bottle bank - whatever works with that pent up aggression...


T 13 M 7
Me 48 H 46
SS 15
BD 7.14 PA
D final 5.16 (H filed)

We receive & we lose, and must try to achieve gratitude & embrace with whole hearts whatever of life that remains after the losses - Dubus