Here's some encouragement. I would turn my speakers up and watch daily when I needed to rise up a bit. Found it powerful.

Last edited by Cristy; 02/25/15 09:50 PM. Reason: per forum agreement, do not post links to other webites, videos or forums
Mid 30's
Psych-abusive M with violent tantrums from XH
D 9/15; NC forever on

You can't DR your way out of abuse.