Need some advice please

[Swabby]

It's tough, I know, and progress never seems to be as fast as you'd like it to be.

Make sure you re focus on yourself too, everyone here mentions it, and it is 110% true, GAL. She needs to see that you'll be fine with, our without her. It's hard, and sometimes totally counter intuitive, and guaranteed to be one of the harder things you'll ever have to do (I know from experience right now).

Ping me whenever you'd like though, as it really does help to have others to talk to through all this! Keep a diary, and don't let her see it. The act of writing stuff down is cathartic, and allows you to reflect back on previous days, weeks to measure how things are changing (our aren't).

Let's keep a constant dialog here, and keep those personal goals and changes going!

Nathaniel