Complex #5 - progress and throwbacks

[Complex]

Ok. Deal. So far I'm doing well lol. My mind is still circling like yours but when I catch myself thinking about the past or future with W or about OM ..I stop and tell myself STOPSTOPSTOP!!!!! And try to think of sth else. It helps.

GAL:
We have to go volunteer sth! Not only did I want to do this forever but it'll make us look very good. We help others, it's attractive!
I go to the gym every 2 days. I surf if there's any waves. I progress in my job. I signed up to drive for Uber today lol. Make some extra cash on weekends.
I made Dr appointments to go check my eyes. Totally random but my W thinks I can't see so it won't harm to get a checkup.
I'm in IC, I also went to the Dr for a regular checkup. Dentist is still on the list.
I started to play poker for fun again with my coworker, every 2nd weekemd or so.
Hmmm anything else I can think of? Any ideas?
Volunteer is on top of the list now.