Complex #5 - progress and throwbacks

[Complex]

I did some reflecting on the last couple of weeks. Although I have been DBing well and then having my throwbacks..I made a mistake. I didn't trust W. I know everyone here is saying not to. But I think this made everything worse.
I know W lied to me a couple of times. and she was hiding things. But initially she was honest. And whenever we had a confrontation she was honest answering questions. Of course missing details.

But by assuming things and mistrusting her pushed her further away and made her mad. And now I know she didn't lie since she showed me proof and everything. And of course I feel pretty bad about it now.

Did anyone ever cope with a similar situation? I feel like I made everything much worse DBing