Part 13 - contents (un)lucky for some

[edz]

Thanks RD, yes an instruction manual would help a lot right now especially the troubleshooting section!

[edz]

Well one things for certain my bod wasn't ready for the beginning of trunk exercises..ow.. Managed 20 reps have a lot of work to do on that one!

Meantime pasta with red pesto chilli and bacon for tea so carb heavy tonight.

So gal light evening finishing season 1 of house of cards swimming tomorrow night and 25 trunk exercises tomorrow..oh goodie

Nothing from w, not sure im expecting anything tbh just letting her get on, suppose I'll do the same.

[Sotto]

Ouch! My knee was sore yesterday after aqua aerobics on Sunday....feels okay today though. Do you plan to head to the gym this week?

[jim0987]

I thought the aqua part was supposed to prevent it hurting?!?!?

When you say trunk exercises what is that, i assume its more than a situp?

I love carbs, though i went opposite this evening with an elaborate warm salad.

Just going back to one of your lunchtime posts. To me its clear your wife still has postive feelings for you, what form they take and whether it will lead to the reconcilliation you want we cant know though. your doing good though and regardless you seem to be making the best of a rubbish situation.

I dont, ever, want things as they were before bd

worth just highlighting as it helps to frame the postives of all of this.

[edz]

Hi toots, swimming tomorrow plus exercises at home. May go friday or may wait for pay day next week (have to pay fees first time I go still suffering after the extra council tax bill and have road tax on friday to get sorted sigh)

Will be going though just need to get money sorted and get timing right with s

What was wrong with your knee?

[edz]

Hi Jim

Thanks yes I think she does just what shape they take and whether she consciously acknowledges them again I suppose, trying not to guess.

Oh these excercises are the work of a sadist! They're designed to exercise both sides of muscle groups think sit up but turning side to side as to do it, yes, ow..

W has actually emailed tonight, just saying she's had a tiring day and a quick query on her tablet although she's sorted that herself easily enough. Just went back to say if she's tired dont worry about talking to me get a nice bath and settle down for the night then catch up with me tomorrow

[edz]

I soooooo want toast and cheese right now...

Nooooo not going to....

Arghhhhh....

[Ggrass]

I had a pizza roll, and ham and cheese.

[Sotto]

Hi Edz

Well, we do a sort of underwater kick boxing, where you crouch and do a big kick. I normally imagine it is H's or OW's head and kick really hard. I think I may have twisted my knee a bit - but as I say, feels ok now. Interesting you W making contact..not about anything really. You obviously remain on her mind. I've had an important email from H today. I'm just thinking about how to respond...any thoughts would be welcome.

T :-)

[edz]

Thanks T, responded on your thread