So envious of weight loss. V is still not at pre tax Nilla weight. V is very slight so extra weight looks awful on V. Some lucky types (looks at Edz with a glower of envying) can carry this with ease whilst V is a haus Frau with even a little extra. Currently V is a dumpling pilsbury dough type. Unattractive you betcha.
Sigh. Lack of exercise and general movement whilst over indulging on carbs. And it was not custard or puddings.
Gg love the sound of the dress, shoes and gossip combo.
I do so laugh with delight when you play the gossip game. Wish I had the nerve to do that.
V
Freedom is just another word for nothing left to loose. V 64, WAW
It's just an ideal I had to control what I can control,
Which is me. I don't tell them anything, I don't lie, but db says create mystery. You know they whole attitude shift seems to be working on men, slowly rhc, slowly the testicle one, slowly the train driver.
What I do do is go out looking my best, I wont leave the house without being dressed well and war painted.
Even the gossip had to be touchy-feely and he couldn't resist asking. The whole db attitude and it's more an attitude it works because of human nature.
I had a really nice Dream last night, there was a new bf, he was sweet and hugging me. Man it's been a really really long time.
On the weight loss I was in the bmi range at the beginning where I was comsidered lap band material. I'm still at 32, 30 is considered obese.
I had a lot to loose and still could loose 20kg and be outside (just) my healthy weight range. So I am half way and it's been a year or just over. I think the middle of the year I lost my way and while I was toning I wasn't loosing much.
Last edited by Ggrass; 02/11/1501:47 AM.
M 46 h54 Both married before T 11y Bd 2/14 I must see where ow leads! Ms 18 hs 26
Oh and the cold while being better, I'm still feeling giddy. This morning I tryed to get out of bed and just couldn't the room spun. Had to wait for the damn blood pressure to rise by building up the pillows. I hate feeling like this.
M 46 h54 Both married before T 11y Bd 2/14 I must see where ow leads! Ms 18 hs 26
Bmi now is 32. The guides says bmi of 35 is morbid obese and I was in that range before.
My height weight range is 53-65kg. Never been it ever, since I was a teen. I would be really over the moon at 73kg. S17 was about 2-3 when that was reality.
Oh given how big I was my educated start weight guess was about 105. I owned a waist of 42inches, at the smallest part and plenty of veranda over hang.
Last edited by Ggrass; 02/11/1501:59 AM.
M 46 h54 Both married before T 11y Bd 2/14 I must see where ow leads! Ms 18 hs 26
Gg you are doing well at your current weight and a kilo a month is great at this stage. Fantastic even. From 102 that is outstanding, I am so proud of my friend Gg for this achievement. To turn around her health in this way.
70-73 seems great to me as a goal.
I am 77 kilo at moment and I would like to be 57 kilo, that is 20 kilo off but will be happy at 67 to start with and then a kilo a month. V is very tiny in her frame and uber wobbly at the moment. Especially giant economy thighs and more than standard handful. I wear a size 12 to 14 (US 10-12). My BMI is 30.5 at the start of this week so we are not that much different Gg. But because I am very small boned it looks awful on me, I am not carrying it well. Very unattractive to V and very unattractive to H!
Plus none of my beautiful clothes fit me any more. I have some fabulous dance dresses which I would love to wear again.
Hey ho, so it is for this moment. All action stations for V.
Determination
V
Last edited by Vanilla; 02/11/1508:56 AM.
Freedom is just another word for nothing left to loose. V 64, WAW
Total to loose was 40kg. Now have about 20 if I get keen, so I'm half way there. I just got a bit lost and I'm pretty sure I backslid and gained quiet a bit before Christmas. One of the dresses I wore in November bunches up at the back and is now tight over the bust, still today. even tho I lost nearly 3kg.
If I go by light bones then I should be less than the top end of 65kg. Not heavy frame. I know I cannot do it without becoming an exercise freak and diet freak, my life's just not that easy, although who knows what the future holds.
M 46 h54 Both married before T 11y Bd 2/14 I must see where ow leads! Ms 18 hs 26
I understand now, 20 off and at least 10 if not 20 more to loose. What an amazing person you are.
We can do almost anything we have a mind to do, especially I think relating to body and health. V no longer wants to be Ms blobby wobbles as she finds this uncomfortable and a very dissatisfying place to be. Still we can only start from here.
V is a stick to the program type and feedback today from trainer was good. If program says stand on one leg wearing orange leggings then V would do it. trainer has said he thinks V is fitter than most of the participants and certainly sticking to the program. Does not say much for the average Brit! Steps to aim for is 20,000 a day, V is achieving an average of 26,000.
Problem with Sunday, H is golf weekend and V wants to go to her holiday flat. There is a good Valentines singles le Roc night on Saturday so will book for that and dance the night away. Can go to Brighton after Saturday boot camp but will miss Sunday boot camp here, so trainer and I have chosen another David Lloyds and we have selected three classes, all I need is to get my card signed. Trainer thinks a different David Lloyd slightly further away from flat may be in the boot camp program, if so he will arrange for me to do boot camp there.
If I complete the first stage then I can go to stage 2. as an incentive it is cheaper with each stage but it is up to the trainer if you pass through. No sense of any weight loss yet and I am not keen on all this protein. Told to stick with it for a couple of weeks and my body should get used to it. Told to carry around a water bottle all the time. So I bought a pack of 48 bottles from Costco and a water bottle but @#** thing leaks and leaked in my gym clothes. Felt embarrassed but braved it out.
All gym clothes too small but am squeezing in to them. Fortunately swimming costumes are stretchy enough even if on the small side and I have plenty of them.
V
Last edited by Vanilla; 02/11/1509:17 PM.
Freedom is just another word for nothing left to loose. V 64, WAW
I hate drink bottled they nearly always leak. I hate opening up my work bag or getting it out of the car to find a soggy pool on the seat.
Grey day again, huge rain yesterday arvo, tanks over flowing. So had a dress that I wore a couple of days ago got mud on it so found a blanket and put on a smal load, threw on the dish washer 3/4 load. Water to burn atm. If it rains again I might clean the dishwasher out completely and throw the good crystal and good glass ware in.
Means there is no dead flies next time we have a nice dinner and no dust.
I just need to focus on the weight as before I didn't watch what I ate, and thus when h always had Alacholic drinks and chocolate around and made sure it was available. Those extra empy kj made a huge difference now they are not there the weight is falling off.
Being in control of my food is make a big difference. Being in control of my time without someone else telling me is making a difference to my house to and General world. Small changes make huge differences.
It's funny, how things change.
M 46 h54 Both married before T 11y Bd 2/14 I must see where ow leads! Ms 18 hs 26
Sounds like you have a good grip on the reigns there gg, you're doing fantastically well. Are you feeling better now, noted you said the headaches were still lurking.
My case was always comfort eating, that and what's handy while doing something else (watching TV, working at desk etc) replaced with black coffee or water and (although I'm not its biggest fan) sugar free gum. Seems to have cut out some semi subconscious munching.
M:44, W:46, S:10 M 13 years, T 15 BD:23/7/2014 W/S Moved to MIL: 23/7/2014 My new place: 21/11/2014 W/S back to flat 22/11/2014 W coming closer, talking 4/2015 Piecing 5/2015 Moving in again 6/2015
