Seperated and she is with someone - I'm desperate

[edz]

Get you some upbeat CD's to play. Watch movies that are funny, suspenseful, or action packed. Don't enable your loneliness/sadness. You actually have to guard against the loney and sad evenings by planning ahead and working at filling in the gaps so that you are not quite so vulnerable at whatever falls on you

Oh yes, this. Go to Amazon/Spotify/record shop (do they still have those? ;)) and pick an upbeat genre you dont normally listen to, get a load play em loud. Been working through music from my stepsister (younger) which was....interesting... But no memory attachments and catch myself boogieing around the kitchen at times (again vdubber compare that with my early threads if you think you'll always feel this way).

Be silly, be daft, be a child (in the fun way not churlish way), be fun, find and be you!