Thank you Jan. It's really good to hear from you. I saw your news today and I am really feeling for you too. I hate all this for all of us.

Detachment is so important right? I was going great for a while... then a few contacts from W and I allow myself to be moved and now I'm not great.

Yesterday at IC I got to vent. Then immediately when I walk out the door W does something else that I allow to affect me. Then again this morning.

I'm glad I'm not as moved as weeks ago. Now I only feel mild bad feeling so i know I'll be better soon. Really have to stop thinking of the possibility of R. That's the only way to be free of this.

Take care Jan.


Me: 44
W: 45
S: 11
Married: 15
Together: 18
BD: 9/29/2014
OM discovered: 10/16/2014
I left her behind: 12/14/2014