Yes. I thought of the 10 minute Headspace app, but that was afterwards. When I apologized to her, I said that it even surprised me, because I'm normally not worked up about things like that anymore. I just wasn't prepared for it. I came here to admit my failure, though, because hearing everyone's comments seems to help me remember next time.
Other than that I've been doing well the last few days. GALing, detached, motivated, happy.
Me 38, WAW 30 D11 (former marriage) S2 T 8 years M 3 years BD 8/20/23 S 8/20/23
