Ok, then the first thing you concentrate on is moving. You do that by practicing reframing. Every time you notice yourself in that pattern, ask yourself what you can do in the moment to change it. Even if it's nothing more noticeable than a bit of your attitude, change it.

I like your mojo. Fake it till you become it, Not So Old Dog.


Me42, H40
D12, S8, S7
A revealed: 7/13
Sep 4/14; Agreed to D 1/15

She believed she could, so she did.