I'm just utterly gutted right now :(

[Detrmnd]

Hi Frank,

Glad to hear you are feeling better, yet still keeping yourself grounded!

I think the hardest part is keeping hope alive while equally steeling yourself for the semi constant lies and deception. Currently I keep realising lies I've been told and believed unquestionably at the time were so obvious! But now it's hard to trust anything positive that's said.

I hope that this is a breakthrough as it gives me hope for my own sitch, and even if not your strength is a great inspiration of where I need to get to!