Old dog seeks new trick 7

[Sotto]

Hi OD, I'm sorry you didn't have a good night. Sounds like everything is going around in your head, and you feel you need to make a decision - but then you feel so indecisive and upset.....and then it's all going around in your head again.

Well, the important thing to remember is there's no ticking clock here. There is only the need to find a way forward that is going to best support your aims going forwards - which (suggestions only) might be:

Be a great dad to my boys
Look after myself as best I can during a difficult time
Save my marriage if I can....etc.

You don't need to decide this today or tomorrow or even this week. There is no deadline. There is only processing what has happened and knowing what you want to do next - and deciding this not from a place of fear, but from love and confidence. All you have to do for now is decide where you are going to stay tonight etc..

Hang on in there OD. You're at the part where it just got worse before it gets better. But get better it will my friend. ((((OD))))